"The time to relax is when you don't have time for it." - Sidney J. Harris
Today is a scheduled rest day and I feel guilty about it. Because last week and the week before were pretty pathetic, I king of feel like I should make up for it and work out today. But, deep down I know I shouldn't. I know giving my body a rest is just as important in this process as actually working out, so I'll try not to get too down on myself for having the day off.
Back in the Saddle Again?
The last three days were pretty good:
- Fri 3/12 - 6:00 AM group cycle class at the Y
- Sat 3/13 - 8:30 AM Y-Body Cuts class then a run on the treadmill after
- Sun 3/14 - 1,000 yds of swimming
Game Plan Progress
Update on Friday's Game Plan:
- Accomplished: #1
- In Progress: #2a, 4a, 4b
- Tuesday: #4d (will see my friends at the Y tri clinics tomorrow)
Looking forward to more progress in the next few days!