Took a few days off, but I still got in...
- two 1-hour yoga classes on the beach
- two 1-hour group spin classes at the local YMCA
- two 32-minute runs
Just about every day I ate a fresh grapefruit picked that day from the tree in the neighbor's back yard. I'm so happy we brought some home with us.
During the week I had grouper, shrimp, scallops, crab, salmon, and mahi mahi. I already eat seafood at least once a week, so maybe I should make an effort to increase what I eat at home.
I'll try to get some trip pictures on here in the next day or so.
103 days to go until Iron Girl!